Process of Bowen Therapy

What is Bowen Therapy?

The body is a miraculous machine, and is capable of withstanding an incredible amount of trauma. Bu sometimes the trauma often takes its toll in ways that are not immediately apparent. Therefore, the best method of handling such stress is to allow our nervous system to have the time and rest that it requires to…

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5 Harmful Food Items That Can Cause Obesity

5 Harmful Food Items That Can Cause Obesity

There are many people across the world who suffer from obesity. The main reason behind this kind of issue is leading an unhealthy lifestyle and following an unhealthy diet. Recently people, especially children are consuming fast food more than home cooked foods.

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What Are the Health Benefits of Coffee?

The health benefits of coffee have been in controversy for a long time, with those in favour touting its antioxidant content and ability of a brain-booster, and detractors stating the cons like indigestion, insomnia, increased blood pressure and elevated heart rate. But in the recent times, researchers have studied and found strong evidence of various…

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